Day 6! Nearly a week on the Whole 30, and I've also noticed a few things, health wise. My bloating is nearly non-existent, and my nose (which has been blocked for the last 2 and a half years) is now unblocked and I can sleep with my mouth closed now! That's pretty amazing I think - coincidence? Maybe not.
Ok, on to what I ate for today.
Breakfast:
Big fry up of crispy bacon, mushrooms, spinach and tomato. Also poached an egg, it was bloody nice and kept me full for ages.
Morning tea:
An apple and an orange.
Lunch:
Salad with some cashews and a poached egg on top. Probably bad that I had two eggs today, but we didn't have any meat out, and we are running low on food at the moment!
Afternoon tea:
Didn't have because I was at a kid's birthday party with Sparrow for a few hours. Resisted the lovely looking cake on offer and resisted the coffee with cows milk.
Dinner:
Slow cooker beef and sweet potato stew with some pumpkin, carrots, zucchini and broccoli. Yum.
Weigh in day tomorrow. Will be interesting. Also lunch with Elf Man's family - so I'm planning on steaming up some chicken before we leave in the morning (or at their place if I don't get time beforehand) and dropping into the markets on the way to their place to stock up on salad and lots of fresh fruit for dessert. No tempting me!
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