Day 4, Sparrow's last day of term so it probably won't be great eating since I have to go to his xmas party.
Breakfast: I had some grain free cereal left over from my paleo days so I had that and some low fat yoghurt. Then I looked at the ingredients of the yoghurt after eating it and realised it has some pretty nasty shit in it, so now I'll be looking for a better yoghurt to eat.
Morning tea: Had a small handful of grapes, a few slices of watermelon and ryvitas with hommus.
Lunch: Went to Sparrow's school but DIDN'T have anything that was on offer, no matter how nice the cupcakes/cakes/sausage rolls looked - I didn't eat a thing. So I came home after the school concert and made myself some wholemeal toast with tuna (and a bit of mayo) and spinach between them.
Afternoon tea: Apple. And some grapes while putting kids to bed and preparing dinner.
Dinner: Pork steak things and lots of vegies (sweet potato, pumpkin, carrots, beans and broccoli)
After dinner: Fruit & Yoghurt ice cream and some sweet biscuits with my nightly tea.
Coffee intake: 3
Tea intake: 2
Water intake: Just over 1L I think!
Still no exercise. Grr.
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